I am pleasure runner. Since it can not challenge me, shouting encouragement to hear like "Hey, that you can do!" - I call quite loose back, "Do not 'an hour before me, take things slowly always nice." - Or "your but dog runs much more elegant than you! "
Luckily I'm not twenty more, where I thought she had to compete with men. I've already shown me. I no longer run at 6:30 before breakfast and a half hours through the forest to get rid of my excess energy, today my excess energy may take form, and that inevitably happens while running. I suppose that is the Western form of meditation, definitely my: Move the energies meaningful flow. The lotus or cross-legged goes with me nothing. (more ...)
